About Planted Nutrition
Planted Nutrition is a nutrition therapy practice that helps women choose real, delicious whole foods that support happiness and health.
Planted Nutrition is owned and operated by Ellen Teig, a nutrition therapist in Boulder, Colorado. As a nutrition therapist, Ellen works with women to help them achieve and maintain their nutrition and health goals by making smart, mindful food choices.
Ellen loves connecting with people over good food. When she is not working with clients, Ellen enjoys growing food in her backyard, dancing in the kitchen, sitting on front porch swings, riding her bike to the library, and sharing tasty meals with family and friends.
Previous to her work as a nutrition therapist, Ellen managed women’s health programs and public health research projects in clinical and academic settings.
Planted Nutrition helps women...
- Increase their energy,
- Reduce food cravings,
- Prepare foods for food intolerances and allergies,
- Balance their hormones,
- Address menstrual cycle issues,
- Enhance their fertility, and
- Learn what is best to eat during different stages of life, such as prenatal, postpartum, and menopause.